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Keeping the Weight Off, Rewiring Your Brain with Psychedelics, and Finding Strong Male Role Models

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Manage episode 445424879 series 1464165
Content provided by Mark Manson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Manson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

It's hard enough to change, but why it is so hard to maintain that change too? How might psychedelics facilitate big changes in our lives? And how can young men find healthy role models in the modern world?

In this week's pod, we cover my current struggles around keeping a healthy diet and lifestyle, how psychedelics might actually scramble your brain (in a good way), and why so many young men are struggling to find a place in the world today.

Enjoy.

Get 10% off health services at Marek Health: https://marekhealth.com/idgaf

Use code MARK to get 15% off your first order of health tech gear at BonCharge: https://boncharge.com

Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough

00:15 The F*ck of the Week: Struggling with food and healthy eating

14:23 Brilliant of Bullsh*t: Psychedelics rewire your brain?

26:37 Q&A: How do I be man in today's world?

Theme music: “Icarus Lives” by ⁠Periphery⁠, used with permission from Periphery.

  continue reading

232 episoade

Artwork
iconDistribuie
 
Manage episode 445424879 series 1464165
Content provided by Mark Manson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Manson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

It's hard enough to change, but why it is so hard to maintain that change too? How might psychedelics facilitate big changes in our lives? And how can young men find healthy role models in the modern world?

In this week's pod, we cover my current struggles around keeping a healthy diet and lifestyle, how psychedelics might actually scramble your brain (in a good way), and why so many young men are struggling to find a place in the world today.

Enjoy.

Get 10% off health services at Marek Health: https://marekhealth.com/idgaf

Use code MARK to get 15% off your first order of health tech gear at BonCharge: https://boncharge.com

Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough

00:15 The F*ck of the Week: Struggling with food and healthy eating

14:23 Brilliant of Bullsh*t: Psychedelics rewire your brain?

26:37 Q&A: How do I be man in today's world?

Theme music: “Icarus Lives” by ⁠Periphery⁠, used with permission from Periphery.

  continue reading

232 episoade

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