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“Body on a Billboard:” Developing a Healthy Body/Self Image
Manage episode 327317604 series 3127470
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In this episode, we tackle the toxic thought processes that have contributed to our body image, past and present. We cover how colorism shaped us early on, and how we allowed outside sources to contribute to the story that we wrote about ourselves. We want to leave you with ways to re-write the narrative in your mind about the way The Creator designed you to be, while also developing healthy patterns in your mind and your body to be the best you, you can be.
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