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"Running into Traffic and Other Fitness Missteps:" How To Be Healthy, Physically and Spiritually

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Content provided by The Sunday Afternoon Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sunday Afternoon Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we dig in deeper to the ins and outs of starting, (and keeping!) a journey towards a healthier you. Achieving your fitness goals, always starts with a decision, a successful strategy, and your eyes focused on the right purpose. We've brought in our resident physical trainer, fitness Youtube and Instagram influencer, Jennifer Ibeanusi (also co-host of this podcast) to give you the motivation you need to discover how God has intended for us to care for the temples we've been given.

  continue reading

23 episoade

Artwork
iconDistribuie
 
Manage episode 327317598 series 3127470
Content provided by The Sunday Afternoon Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sunday Afternoon Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we dig in deeper to the ins and outs of starting, (and keeping!) a journey towards a healthier you. Achieving your fitness goals, always starts with a decision, a successful strategy, and your eyes focused on the right purpose. We've brought in our resident physical trainer, fitness Youtube and Instagram influencer, Jennifer Ibeanusi (also co-host of this podcast) to give you the motivation you need to discover how God has intended for us to care for the temples we've been given.

  continue reading

23 episoade

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