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Dealing with Pain (So You Can Train)

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Manage episode 221347772 series 2409533
Content provided by Logan Ramirez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Logan Ramirez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Palmer College of Chiropractic-Davenport graduate, Dr. Nick Askey (with Airrosti) joins me for a quick visit on tips and tricks every martial artist should consider for dealing with pain so you can continue to train. Pain is an inevitable part of growth and often a limiting factor for training, so understanding how to deal with it and safely power through it is an important topic I believe every athlete should consider, especially to improve the long-term outlook of their physical health.
Dr. Nick Askey runs the Broken to Unbroken podcast and you can follow him on instagram @kickaskey

  continue reading

19 episoade

Artwork
iconDistribuie
 
Manage episode 221347772 series 2409533
Content provided by Logan Ramirez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Logan Ramirez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Palmer College of Chiropractic-Davenport graduate, Dr. Nick Askey (with Airrosti) joins me for a quick visit on tips and tricks every martial artist should consider for dealing with pain so you can continue to train. Pain is an inevitable part of growth and often a limiting factor for training, so understanding how to deal with it and safely power through it is an important topic I believe every athlete should consider, especially to improve the long-term outlook of their physical health.
Dr. Nick Askey runs the Broken to Unbroken podcast and you can follow him on instagram @kickaskey

  continue reading

19 episoade

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