Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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S2; EP6: Self Love
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Content provided by MacAnne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MacAnne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Self love is the process of developing a helthy affection towards oneself. In this episode I shared 3 aspect of Self Love and 7 ways to build a healthy relationship with self. --- Send in a voice message: https://podcasters.spotify.com/pod/show/macanne/message
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59 episoade
MP3•Pagina episodului
Manage episode 253360414 series 2330806
Content provided by MacAnne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MacAnne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Self love is the process of developing a helthy affection towards oneself. In this episode I shared 3 aspect of Self Love and 7 ways to build a healthy relationship with self. --- Send in a voice message: https://podcasters.spotify.com/pod/show/macanne/message
…
continue reading
59 episoade
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