))
The TG Podcast: Episode 4 - How We Introduce Weightlifting at TG
Manage episode 312087744 series 3227663
Content provided by Lester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Weightlifting is not just a sport. We always advocate at TG that weightlifting can be a way of training to improve the quality of life.
Come listen to the coaches from TG Strength and how we actually approach making a sport that seems so complex become easily digestible and understandable to someone who has never done it before.
P.S. We also coupled this with an IG Live so that we got some questions from the audience. If you have any questions for us, do not hesitate to comment on the podcast or contact us directly!
Thank you for listening in advance and enjoy. Subscribe and feel free to share this with your friends or whom you think might be interested! If you are keen on booking in for our free intro class, contact us now for more information.
Instagram: @lesterhokw, @ceralai, @tg.strength, @movementcentric
Facebook: The Training Geek
Website: The Training Geek
9 episoade
Distribuie
