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Meditation 101, the Easy Way!

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Manage episode 293585802 series 1390650
Content provided by The ThoughtSound Project and Jake Syreini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The ThoughtSound Project and Jake Syreini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life.
  continue reading

8 episoade

Artwork
iconDistribuie
 
Manage episode 293585802 series 1390650
Content provided by The ThoughtSound Project and Jake Syreini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The ThoughtSound Project and Jake Syreini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life.
  continue reading

8 episoade

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