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#106 - Drinking Water is Not the Best Way to Stay Hydrated with Sports Scientist Andy Blow
Manage episode 369554816 series 2977867
Content provided by Tyson Popplestone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyson Popplestone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Andy Blow is a Sports Scientist with a degree in Sports and Exercise Science from the University of Bath. An expert in sweat, dehydration and cramping, Andy previously worked as the Team Sports Scientist for the Benetton and Renault Formula 1 teams, and remains an adviser to the Porsche Human Performance Centre. An elite level triathlete in his younger days, Andy has finished in the top-10 of Ironman and IM 70.3 races, as well as winning an Xterra World title. It was Andy's own struggles with cramp and hydration that led to him specialising in electrolyte replenishment and founding Precision Fuel & Hydration. Andy is a leading figure in the world of sports hydration and has worked alongside Dr Raj Jutley, as well as other top sports scientists, to co-author a number of studies and books
144 episoade
Distribuie
Manage episode 369554816 series 2977867
Content provided by Tyson Popplestone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyson Popplestone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Andy Blow is a Sports Scientist with a degree in Sports and Exercise Science from the University of Bath. An expert in sweat, dehydration and cramping, Andy previously worked as the Team Sports Scientist for the Benetton and Renault Formula 1 teams, and remains an adviser to the Porsche Human Performance Centre. An elite level triathlete in his younger days, Andy has finished in the top-10 of Ironman and IM 70.3 races, as well as winning an Xterra World title. It was Andy's own struggles with cramp and hydration that led to him specialising in electrolyte replenishment and founding Precision Fuel & Hydration. Andy is a leading figure in the world of sports hydration and has worked alongside Dr Raj Jutley, as well as other top sports scientists, to co-author a number of studies and books
144 episoade
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Similar cu The Tyson Popplestone Show
Few names are as synonymous with improv as Matt Besser. Founding member of the Upright Citizens Brigade and a regular performer in the world-famous show Asssscat, Matt brings you a fully improvised weekly podcast featuring the best improvisers in the universe. Music by Bobby Matthews and Dragoon. Looking for the archives? All episodes older than 6 months can be unlocked exclusively on improv4humans.com. Sign up for one plan and get bonus scenes every week as well as tons of new content so yo ...
…
continue reading
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continue reading
Troubled Waters is the pop culture quiz show where comedians disagree to disagree. Twice a month, Dave will stoke pointless arguments between two teams of comedians and make them compete against each other in order to settle their meaningless debates once and for all. Winner takes home the right to be right.
…
continue reading
This is the Drunken Peasants podcast. Bringing you the latest in news, entertainment, politics from an altered perspective.
…
continue reading
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…
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En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
…
continue reading
Clancy Overell and Errol Parker, editors of the explicitly raw but iconic Outback Australian newspaper known as The Betoota Advocate report fiercely - without fear or favour.
…
continue reading
Join husband Travis McElroy and wife Teresa McElroy every Friday and they'll improve your etiquette week by week! Perplexed by thank you notes? Baffled by black tie? Dismayed by dinner parties? Worry no more, Shmanners has your answers!
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continue reading
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continue reading
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