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Samantha Wood: Seven-time Leadville 100 Run Finisher

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Manage episode 435453281 series 3357985
Content provided by Mt. Carmel Veterans Service Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mt. Carmel Veterans Service Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome back to the Veterans Voice podcast. Samantha Wood is an Ultra-Marathon runner, Doctor of Physical Therapy, and a LTC in the Army National guard. As our guest this week, Sam sheds some light on not only the health and fitness, but mindset and motivation techniques that have helped her lead a successful career as a long-distance runner.

Our mission here on the Veterans Voice Podcast is to remind you all that you are not alone. As you hear through the stories of our guest each and every week, we have all struggled, we have all turned to poor outlets to cope with life, and we have all felt alone at times. But these are the reasons we need to all be there for one another within the veteran community; a community whose voice is needed in America more than ever. This is the Veterans Voice Podcast, and this is a reminder that you are not alone.

Resources:

Luna Sandals

Dynamic Physical Therapy

Instagram: @woodultra

  continue reading

52 episoade

Artwork
iconDistribuie
 
Manage episode 435453281 series 3357985
Content provided by Mt. Carmel Veterans Service Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mt. Carmel Veterans Service Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome back to the Veterans Voice podcast. Samantha Wood is an Ultra-Marathon runner, Doctor of Physical Therapy, and a LTC in the Army National guard. As our guest this week, Sam sheds some light on not only the health and fitness, but mindset and motivation techniques that have helped her lead a successful career as a long-distance runner.

Our mission here on the Veterans Voice Podcast is to remind you all that you are not alone. As you hear through the stories of our guest each and every week, we have all struggled, we have all turned to poor outlets to cope with life, and we have all felt alone at times. But these are the reasons we need to all be there for one another within the veteran community; a community whose voice is needed in America more than ever. This is the Veterans Voice Podcast, and this is a reminder that you are not alone.

Resources:

Luna Sandals

Dynamic Physical Therapy

Instagram: @woodultra

  continue reading

52 episoade

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