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Take 10 Reload - Time for a Reset
Manage episode 365890723 series 2800109
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Everyday situations and struggles can overwhelm us the drain our energy. Remembering the find a little laugher and stop to breath will help to make our not so great day better.
During our reset period we need to reflect and remember, we place time limits on our selves. Speak positivity over your situation and your life. Speak as if things have already come to past.
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