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An Intentional Recovery with Athena Aperta | The Way Out Podcast Episode 426

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Manage episode 453094630 series 2710974
Content provided by Hosted by Charlie and Jason and Hosted by Charlie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hosted by Charlie and Jason and Hosted by Charlie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Learn more about Athena and her work:

https://athenaaperta.co.uk/

https://open.spotify.com/artist/4MmRHIifF0sRxChFx2ixtx?si=3Th28KQIR2SG3sgHgrXWRA

Recovery literature (quit-lit) recommendations:

The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life by Catherine Gray - https://a.co/d/j8c2nTJ

The Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free by Millie Gooch - https://a.co/d/1h0jGc7

Best piece of Recovery advice: Zoom Out

Song that symbolizes Recovery:

Energy by Tyla Jane - https://youtu.be/WOoUNKcKpzM?si=vtsjkcVwYp9tJGfN

Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!

https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa(https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

  continue reading

431 episoade

Artwork
iconDistribuie
 
Manage episode 453094630 series 2710974
Content provided by Hosted by Charlie and Jason and Hosted by Charlie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hosted by Charlie and Jason and Hosted by Charlie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Learn more about Athena and her work:

https://athenaaperta.co.uk/

https://open.spotify.com/artist/4MmRHIifF0sRxChFx2ixtx?si=3Th28KQIR2SG3sgHgrXWRA

Recovery literature (quit-lit) recommendations:

The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life by Catherine Gray - https://a.co/d/j8c2nTJ

The Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free by Millie Gooch - https://a.co/d/1h0jGc7

Best piece of Recovery advice: Zoom Out

Song that symbolizes Recovery:

Energy by Tyla Jane - https://youtu.be/WOoUNKcKpzM?si=vtsjkcVwYp9tJGfN

Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!

https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa(https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

  continue reading

431 episoade

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