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Just Three Things: Bite-Size Ways To Transform Your Life - Interview with Linda Bonnar
Manage episode 319331323 series 3311429
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Everyone has something in their lives that they’d like to improve, whether that’s managing stress more effectively, developing healthier relationships, building more confidence—the list can be endless.
The problem is often finding the time to address these issues and then, having done that, knowing the right tools and techniques to use to integrate the solutions into your life. The mere thought of change can be overwhelming, but Linda’s mission is to address the root cause of that fear so that you can tackle anything that life throws at you by making simple, easy changes to your everyday routines.
This week, enjoy a special guest interview with personal and corporate coach, author, and educational wellbeing consultant LINDA BONNAR. Her new book,JUST THREE THINGS: Bite-Size Ways to Transform Your Life [The Dreamwork Collective | October 2021], is out now.
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Connect with your host, Brittany Lynch, on Instagram @thestepqueen
Book a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/consult?month=2024-01
Or try our 7 Day Stepfamily Stress Detox guaranteed to reduce stepfamily stress by at least 20% https://brittanylynch.podia.com/stepfamily-stress-detox
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Connect with special guest, Linda Bonnar
web: lindabonnar.com
insta: @lindabonnar_lifecoaching
twitter: @LBLifeCoach
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