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WOW 329 ~ Another way to happiness with Dr. Ski Chilton, innovator, academic and entrepreneur
Manage episode 405151805 series 3048062
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“We build mind made prisons,” says Dr. Ski Chilton https://nutrition.cales.arizona.edu/person/floyd-ski-chilton-phd a distinguished innovator, academic and entrepreneur. He’s authored five books including his latest, There is Another Way to Happiness: The Four Step CAST Process that Will Transform Your Life. In this episode, he explains the awakening he has had about how he can live a life of inner peace and joy. Dr. Chilton says, “The misconception is that happiness is normal.” In this powerful interview, he tells us how to let go of the illusion of control, rewire destructive thought patterns, and profoundly connect with yourself and your purpose.
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