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Aflevering 4: Zelfcontrole en emotieregulatie

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Manage episode 297105213 series 2896052
Content provided by Isabelle Verschaffel en Beatrijs Defranc, Isabelle Verschaffel, and Beatrijs Defranc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isabelle Verschaffel en Beatrijs Defranc, Isabelle Verschaffel, and Beatrijs Defranc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Aflevering 4: Zelfcontrole en emotieregulatie

-Hoe ontstaan escalaties binnen de opvoeding?

Er zijn verschillende soorten van escalaties en we praten over hoe we deze kunnen voorkomen of stoppen

-Hoe bewaar ik mijn zelfcontrole?

We praten over emotieregulatie van jezelf en van je kinderen. Aan de hand van de Window of Tolerance leggen we uit hoe het komt dat we soms de zelfcontrole verliezen

-Verder geven we een aantal tips and tricks mee vanuit onze eigen ervaringen

Interessante link: www.rustbox.be

  continue reading

12 episoade

Artwork
iconDistribuie
 
Manage episode 297105213 series 2896052
Content provided by Isabelle Verschaffel en Beatrijs Defranc, Isabelle Verschaffel, and Beatrijs Defranc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isabelle Verschaffel en Beatrijs Defranc, Isabelle Verschaffel, and Beatrijs Defranc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Aflevering 4: Zelfcontrole en emotieregulatie

-Hoe ontstaan escalaties binnen de opvoeding?

Er zijn verschillende soorten van escalaties en we praten over hoe we deze kunnen voorkomen of stoppen

-Hoe bewaar ik mijn zelfcontrole?

We praten over emotieregulatie van jezelf en van je kinderen. Aan de hand van de Window of Tolerance leggen we uit hoe het komt dat we soms de zelfcontrole verliezen

-Verder geven we een aantal tips and tricks mee vanuit onze eigen ervaringen

Interessante link: www.rustbox.be

  continue reading

12 episoade

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