Episode 107 - Can Compassion be a Request?

This Most Unbelievable Life!

What, indeed, is the advantage of embracing the practices of mindfulness in the workplace? So often, we hear of businesses and organizations promoting mindfulness at work, and working on ways to institutionalize mindful approaches and activities, such as yoga, meditation breaks, and other holistic invitations. Is a 10 minute breathing break in the middle of the workday what we really need, though? In this episode, we talk through what it might mean to change our workplace experiences in a more complete and personal way by using awareness of communication with our colleagues and ourselves as the actual framework for workplace wellness. Can we actually ask for compassion in the workplace outright, and how might that request be made to those with whom we work?

We hope that you enjoy this episode! Let us know what you think!

Link to Grok It Cards - https://groktheworld.com/

P + C

Shoutouts

A huge TMUL shoutout to our new patron, long-time supporter Jessica! THANK YOU JESSICA!!!! Your support means the world to us! Expect merch soon. :-)

This Most Unbelievable Newsletter Signup!

If you’d like to get the Official TMUL Newsletter in your email inbox each and every month, click on the link below and sign up! All sorts of nifty tidbits in there in the months to come, including some guided meditations. Here’s the link!

https://www.thismostunbelievablelife.com/newsletter

Social Media Links

Facebook | Instagram | Twitter | Email

Support the Podcast!

We'd love your support! If you would like to help out, here is the link to our Patreon site: https://www

.patreon.com/thismostunbelievablelife