1044: Erica Rooney - "Glass Ceilings & Sticky Floors"

Thrive LouD with Lou Diamond

In this electrifying episode of Thrive LouD with Lou Diamond, we sit down with the dynamic Erica Rooney—author, speaker, coach, and podcaster. Erica is on a mission to equip leaders and change-makers with the tools they need to shatter limitations and toxic behaviors, fostering infinite possibilities in their lives and careers.

Lou Diamond gets to the heart of Erica’s journey, from her early days in the health and wellness sector to her pivot into HR, climbing to the C-suite, and ultimately stepping into entrepreneurship. Expect to hear about her empowering book and podcast, Glass Ceilings and Sticky Floors, as well as her science-backed SNAP method, a transformative tool designed to help you identify and break free from limiting beliefs.

Erica opens up about her own sticky floors and how she took the brave step of leaving her corporate job to pursue her passion. She shares invaluable insights on overcoming imposter syndrome, perfectionism, and toxic relationships, making this episode a must-listen for anyone looking to snap out of their limiting mindset and thrive.

Highlights include:

• Erica’s journey from personal training to the executive suite.

• An in-depth look at the SNAP method and how it can change your life.

• Discussions on breaking glass ceilings and the little-known sticky floors that hold us back.

• Personal anecdotes and actionable advice on self-worth and courage.

Join Lou and Erica as they delve into the strategies and mindsets that can help you break free from your limiting beliefs and thrive louder than ever. Don’t miss out on this inspiring conversation!

Tune in to this episode now and get ready to Thrive LouD!

Links and Resources:

• Connect with Erica Rooney:

  www.ericaandersonrooney.com

• Follow Erica on LinkedIn:

  Erica Rooney

• Follow Erica on Instagram:

  @ericaandersonrooney

• Check out Erica’s podcast and book:

  Glass Ceilings and Sticky Floors

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