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20-Minute Guided Meditation: Manifest Courage & Wisdom!
Manage episode 316252000 series 3235186
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After you listen to our quick 5-minute meditation, level up to this 20-minute version.
Scientists and gurus all agree that a regular meditation practice is really, really great for you.
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background music: Garden Music by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3796-garden-music
License: https://filmmusic.io/standard-license
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