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Ultra Running Q + A With Coach Christy Scott, April 2021

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Content provided by Train Like a Mother and Another Mother Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Train Like a Mother and Another Mother Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Among other topics, Christy Scott, Coach of the Ultra Programs in the Train Like a Mother Club, talks to her athletes and gives advice on opting for elevation vs. distance on long training runs; how to work a backpacking trip into an ultra training cycle; whether or not to use trekking poles; and regulating your racing prior to your goal ultra.
  continue reading

77 episoade

Artwork
iconDistribuie
 
Manage episode 291249471 series 1427454
Content provided by Train Like a Mother and Another Mother Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Train Like a Mother and Another Mother Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Among other topics, Christy Scott, Coach of the Ultra Programs in the Train Like a Mother Club, talks to her athletes and gives advice on opting for elevation vs. distance on long training runs; how to work a backpacking trip into an ultra training cycle; whether or not to use trekking poles; and regulating your racing prior to your goal ultra.
  continue reading

77 episoade

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