Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Episode 300: The Challenge of Choosing Change
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Manage episode 434106050 series 2542363
Content provided by Stacy Westfall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Westfall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this milestone 300th episode, Stacy Westfall explores the challenges and benefits of choosing change. She reflects on her journey of creating weekly content for over a decade and how it has shaped her perspective on change. Stacy discusses the constant nature of change and the importance of distinguishing between changes we can control and those we can't. She shares personal experiences, including breeding her horse Gabby after losing another mare, to illustrate how choosing change can build resilience and prepare us for unexpected changes. Key points: Change is constant and inevitable, even when we try to keep things the same Choosing change often feels challenging due to the uncertainty it brings Recognizing "red flags" when considering change for the wrong reasons is crucial Building mental resilience through consistent habits helps in navigating both chosen and unexpected changes When others disagree with the change you choose (for example: choosing to sell a horse) you'll likely experience an additional layer of challenge
…
continue reading
304 episoade
MP3•Pagina episodului
Manage episode 434106050 series 2542363
Content provided by Stacy Westfall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Westfall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this milestone 300th episode, Stacy Westfall explores the challenges and benefits of choosing change. She reflects on her journey of creating weekly content for over a decade and how it has shaped her perspective on change. Stacy discusses the constant nature of change and the importance of distinguishing between changes we can control and those we can't. She shares personal experiences, including breeding her horse Gabby after losing another mare, to illustrate how choosing change can build resilience and prepare us for unexpected changes. Key points: Change is constant and inevitable, even when we try to keep things the same Choosing change often feels challenging due to the uncertainty it brings Recognizing "red flags" when considering change for the wrong reasons is crucial Building mental resilience through consistent habits helps in navigating both chosen and unexpected changes When others disagree with the change you choose (for example: choosing to sell a horse) you'll likely experience an additional layer of challenge
…
continue reading
304 episoade
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