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Episode 10: How To Guarantee Your Health Goals Are Met Through The Holidays Pt. 1

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Manage episode 349563628 series 3203655
Content provided by Has. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Has or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you are looking to see results this holidays, such as losing weight or building strength or feeling more confident.. listen to these 4 tips, and pick one to start with. Email the show @hasana.adkins@gmail.com, and share if this was helpful. Follow me @hasagna on Twitter and IG
  continue reading

28 episoade

Artwork
iconDistribuie
 
Manage episode 349563628 series 3203655
Content provided by Has. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Has or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you are looking to see results this holidays, such as losing weight or building strength or feeling more confident.. listen to these 4 tips, and pick one to start with. Email the show @hasana.adkins@gmail.com, and share if this was helpful. Follow me @hasagna on Twitter and IG
  continue reading

28 episoade

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