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Avsnitt #5 - ÅTERHÄMTNING

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Content provided by Träningsrebellen and Power Woman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Träningsrebellen and Power Woman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I en live-sändning träffar vi experten på återhämtning, Sofia Waesterberg, och ställer frågor kring vad återhämtning egentligen är. Hur lyckas man med den och vad betyder återhämtning för den fysiska och psykiska hälsan och prestationen?
  continue reading

3 episoade

Artwork
iconDistribuie
 
Manage episode 259633217 series 2481422
Content provided by Träningsrebellen and Power Woman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Träningsrebellen and Power Woman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I en live-sändning träffar vi experten på återhämtning, Sofia Waesterberg, och ställer frågor kring vad återhämtning egentligen är. Hur lyckas man med den och vad betyder återhämtning för den fysiska och psykiska hälsan och prestationen?
  continue reading

3 episoade

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