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Holistic Healing for Modern Living: Integrating Wellness into Your Busy Life Ep 33
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In this episode, Eddie Isin sits down with Dr. Lynn Carey Author and Chiropractor to explore the principles of holistic healing and how to integrate wellness into our busy lives. Dr. Carey shares her journey from spinal surgery as a teenager to becoming a chiropractor and author, highlighting the transformative power of chiropractic care, energy flow, and living at higher vibrations. The conversation delves into practical tools and strategies to overcome stress, achieve self-healing, and find balance and happiness in everyday life.
Approximate Timecodes:
- 00:00 - Introduction to the episode and Dr. Lynn Carey
- 02:33 - Dr. Lynn Carey shares her background and journey into chiropractic care
- 03:51 - Discussing the impact of mission trips and learning about energy flow
- 05:06 - The motivation behind writing her book and the importance of holistic health
- 09:17 - Understanding chiropractic philosophy and innate intelligence
- 13:09 - The mind-body connection and overcoming obstacles in self-healing
- 16:26 - Explanation of energetic patterns and their impact on health
- 18:36 - Tips on becoming your own best doctor and self-investigation practices
- 21:36 - The power of gratitude lists and journaling for a positive mindset
- 23:03 - Overview of Dr. Carey's programs on healthy habits and financial freedom
- 27:26 - Discussing natural childbirth and avoiding medical interventions
- 29:47 - The importance of calming down and regrouping in crisis situations
- 32:55 - Common misconceptions about energy and holistic healing
- 34:07 - Recommended books on healing and energy, starting with Louise Hay's "You Can Heal Your Body"
- 35:35 - Final thoughts on happiness, joy, and well-being as indicators of health
Resource: Dr. Lynn Carey’s book: My Journey to Grace: Shattering Mainstream Illusions and Creating My Desired Life
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