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#8: 5 tips to prevent burnout for entrepreneurs

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Manage episode 322627675 series 3326367
Content provided by Ayse Durmush. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ayse Durmush or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever felt like you just didn't have the energy to get your tasks done? This happens to a lot of us entrepreneurs. We will push ourselves until we can't take it anymore; this is called burnout.

Burnout isn't easy to eliminate, trust me I know! My burnout was so severe I became paralyzed from the neck down and was told by doctors there was nothing I could do to heal. But I refused to listen and have found ways to heal not just my body, but every aspect of my life.a few ways that

In this episode I'll cover off my 5 tips for preventing burnout!

This episode is also available on my site https://aysedurmush.com/mindset/5-tips-to-prevent-burnout-for-entrepreneurs/

Get your Just Breathe meditation here https://aysedurmush.kartra.com/page/JustBreatheMeditation

Please do come and find me on social media

instagram.com/aysedurmush

facebook.com/aysedurmush

pinterest.com/thetransformationexpert

If you found this useful, please like and subscribe and leave a review.

#burnout #entrepreneur #transformation

--- Support this podcast: https://podcasters.spotify.com/pod/show/ayse-durmush/support
  continue reading

17 episoade

Artwork
iconDistribuie
 
Manage episode 322627675 series 3326367
Content provided by Ayse Durmush. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ayse Durmush or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever felt like you just didn't have the energy to get your tasks done? This happens to a lot of us entrepreneurs. We will push ourselves until we can't take it anymore; this is called burnout.

Burnout isn't easy to eliminate, trust me I know! My burnout was so severe I became paralyzed from the neck down and was told by doctors there was nothing I could do to heal. But I refused to listen and have found ways to heal not just my body, but every aspect of my life.a few ways that

In this episode I'll cover off my 5 tips for preventing burnout!

This episode is also available on my site https://aysedurmush.com/mindset/5-tips-to-prevent-burnout-for-entrepreneurs/

Get your Just Breathe meditation here https://aysedurmush.kartra.com/page/JustBreatheMeditation

Please do come and find me on social media

instagram.com/aysedurmush

facebook.com/aysedurmush

pinterest.com/thetransformationexpert

If you found this useful, please like and subscribe and leave a review.

#burnout #entrepreneur #transformation

--- Support this podcast: https://podcasters.spotify.com/pod/show/ayse-durmush/support
  continue reading

17 episoade

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