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From Imposter Syndrome to Empowered Leadership with Jen Coken, Ep. 73, S2

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Manage episode 426959787 series 3584196
Content provided by Lisa Boate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Boate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Join us for a riveting discussion with Jenn Coken, affectionately known as the "Velvet Sledgehammer," as she shares insights on leadership, self-discovery, and the power of authenticity. From navigating patriarchal structures to finding anchorage in one's identity, this episode offers transformative takeaways for aspiring leaders.

Key Points:

  • Anchoring in Leadership: Discover the importance of being present and anchored in oneself for effective leadership. Explore how feminine leadership involves grounding in emotions and embracing inherent value.
  • Self-Reflection: Dive into the practice of self-reflection and emotional awareness in self-leadership. Learn how defining values and integrity are essential for authentic leadership.
  • Finding Anchorage: Explore the concept of finding anchorage and being rooted in one's identity, and how challenges can strengthen resilience. Discover the power of reflecting on the best moments to recognize patterns of joy and fulfillment.
  • Embodiment and Joy: Delve into the practice of anchoring and embodiment, using sensory moments to reconnect with positive feelings in the body. Learn how creating an anchor for joy can bring fulfillment and purpose.

Takeaways:

  • Effective leadership requires being present and anchored in oneself.
  • Embracing feminine leadership involves grounding in emotions and recognizing inherent value.
  • Self-reflection and defining values are crucial for authentic leadership.
  • Finding anchorage in one's identity strengthens resilience.
  • Anchoring and embodiment practices can reconnect with joy and fulfillment.

Let’s Stay Connected:

Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch on YouTube

Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca

Where to find Jen:

Website

Instagram

LinkedIn

Facebook

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

84 episoade

Artwork
iconDistribuie
 
Manage episode 426959787 series 3584196
Content provided by Lisa Boate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Boate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Join us for a riveting discussion with Jenn Coken, affectionately known as the "Velvet Sledgehammer," as she shares insights on leadership, self-discovery, and the power of authenticity. From navigating patriarchal structures to finding anchorage in one's identity, this episode offers transformative takeaways for aspiring leaders.

Key Points:

  • Anchoring in Leadership: Discover the importance of being present and anchored in oneself for effective leadership. Explore how feminine leadership involves grounding in emotions and embracing inherent value.
  • Self-Reflection: Dive into the practice of self-reflection and emotional awareness in self-leadership. Learn how defining values and integrity are essential for authentic leadership.
  • Finding Anchorage: Explore the concept of finding anchorage and being rooted in one's identity, and how challenges can strengthen resilience. Discover the power of reflecting on the best moments to recognize patterns of joy and fulfillment.
  • Embodiment and Joy: Delve into the practice of anchoring and embodiment, using sensory moments to reconnect with positive feelings in the body. Learn how creating an anchor for joy can bring fulfillment and purpose.

Takeaways:

  • Effective leadership requires being present and anchored in oneself.
  • Embracing feminine leadership involves grounding in emotions and recognizing inherent value.
  • Self-reflection and defining values are crucial for authentic leadership.
  • Finding anchorage in one's identity strengthens resilience.
  • Anchoring and embodiment practices can reconnect with joy and fulfillment.

Let’s Stay Connected:

Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch on YouTube

Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca

Where to find Jen:

Website

Instagram

LinkedIn

Facebook

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

84 episoade

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