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Fitness Model Measured OBESE on Medical Charts. What Numbers Matter?
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Manage episode 170570503 series 1084946
Content provided by Trudy Beerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trudy Beerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A leader in my organization who also is a model of fitness and has been photographed professionally for that reason, just had the popular fat pinch caliper test done and according to the results - she ranked in the 'obese' levels. Her public post caught my eye and inspired this content. Fitness progress is something that can and should be tracked. Athletes, for example, improve their game because they track their stats including their fitness efforts. Tracking is important to progress, but some numbers can cause people to lose confidence and give up all efforts. Quantitative tracking is important but so is qualitative - and in the end, it is your goal that determines which tracking criteria matter most. MORE and clickable links available HERE http://blog.inhisimagefitness.com/fitness-model-measured-obese/ If you are READY to take this Health Challenge with me, click HERE https://form.jotform.com/62218198358161 --- Support this podcast: https://podcasters.spotify.com/pod/show/thebibleonbusiness/support
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314 episoade
MP3•Pagina episodului
Manage episode 170570503 series 1084946
Content provided by Trudy Beerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trudy Beerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A leader in my organization who also is a model of fitness and has been photographed professionally for that reason, just had the popular fat pinch caliper test done and according to the results - she ranked in the 'obese' levels. Her public post caught my eye and inspired this content. Fitness progress is something that can and should be tracked. Athletes, for example, improve their game because they track their stats including their fitness efforts. Tracking is important to progress, but some numbers can cause people to lose confidence and give up all efforts. Quantitative tracking is important but so is qualitative - and in the end, it is your goal that determines which tracking criteria matter most. MORE and clickable links available HERE http://blog.inhisimagefitness.com/fitness-model-measured-obese/ If you are READY to take this Health Challenge with me, click HERE https://form.jotform.com/62218198358161 --- Support this podcast: https://podcasters.spotify.com/pod/show/thebibleonbusiness/support
…
continue reading
314 episoade
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