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Tri-mechanics Tri Smarter Podcast Episode 2
Manage episode 160657363 series 1260067
Content provided by Tri-mechanics Tri Smarter Podcast and Dr Tom Hughes - Tri-mechanics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tri-mechanics Tri Smarter Podcast and Dr Tom Hughes - Tri-mechanics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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5 episoade
Tri-mechanics Tri Smarter Podcast Episode 2
Tri-mechanics Tri Smarter Podcast - Running, triathlon, nutrition and everything in between
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Manage episode 160657363 series 1260067
Content provided by Tri-mechanics Tri Smarter Podcast and Dr Tom Hughes - Tri-mechanics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tri-mechanics Tri Smarter Podcast and Dr Tom Hughes - Tri-mechanics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 2 of the Tri-mechanics Tri Smarter Podcast hosted by Dr Tom Hughes. Questions answered this week include - running to heart rate or feel? Nutrition before long training sessions and the relationship between nutrition and injury.
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