Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Tri-mechanics Tri Smarter Podcast - Tri-mechanics Tri Smarter Podcast - Swim, Bike and Run tips for winter training (made with Spreaker)
Manage episode 167156294 series 1260067
Content provided by Tri-mechanics Tri Smarter Podcast and Dr Tom Hughes - Tri-mechanics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tri-mechanics Tri Smarter Podcast and Dr Tom Hughes - Tri-mechanics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 6 - This week we give out 6 tips for swim, bike and run for winter training, including kicking in swimming, whether you should ride in aero indoors and running intensities...
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5 episoade
Tri-mechanics Tri Smarter Podcast - Tri-mechanics Tri Smarter Podcast - Swim, Bike and Run tips for winter training (made with Spreaker)
Tri-mechanics Tri Smarter Podcast - Running, triathlon, nutrition and everything in between
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Manage episode 167156294 series 1260067
Content provided by Tri-mechanics Tri Smarter Podcast and Dr Tom Hughes - Tri-mechanics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tri-mechanics Tri Smarter Podcast and Dr Tom Hughes - Tri-mechanics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 6 - This week we give out 6 tips for swim, bike and run for winter training, including kicking in swimming, whether you should ride in aero indoors and running intensities...
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5 episoade
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Similar cu Tri-mechanics Tri Smarter Podcast - Running, triathlon, nutrition and everything in between
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
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