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Israa Nasir... on "Toxic Productivity"

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Manage episode 450182701 series 3373196
Content provided by Abhay Dandekar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abhay Dandekar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Abhay chats with Israa Nasir, psychotherapist, speaker, and author of the book "Toxic Productivity",.
They chatted about everything from habits and rituals to her South Asian background to steering toward healthy productivity.

(0:00 - 2:57) Introduction
(2:57) Part 1 - Slow mornings, rituals and reminders
(16:23) Part 2 - Quieting the critic, cultural background accelerating her work, managing emotions
(30:15) Part 3 - Epiphanies with productivity, writing the book, masks and parents
(48:23) Conclusion

  continue reading

251 episoade

Artwork
iconDistribuie
 
Manage episode 450182701 series 3373196
Content provided by Abhay Dandekar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abhay Dandekar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Abhay chats with Israa Nasir, psychotherapist, speaker, and author of the book "Toxic Productivity",.
They chatted about everything from habits and rituals to her South Asian background to steering toward healthy productivity.

(0:00 - 2:57) Introduction
(2:57) Part 1 - Slow mornings, rituals and reminders
(16:23) Part 2 - Quieting the critic, cultural background accelerating her work, managing emotions
(30:15) Part 3 - Epiphanies with productivity, writing the book, masks and parents
(48:23) Conclusion

  continue reading

251 episoade

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