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Episode #23 " Beer and Your Stomach Can Make You Healthier" with Gut Expert Jorge Zarate
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Checkout More With Jorge Zarate:
https://beerdietproject.com
https://open.spotify.com/show/4WCFIEdmvjR0VrmI8mb7Wr?si=KzhKOKJCRjWkpLqACp7n4A
Welcome to another insightful episode of "Trying Not to Lose It" with your hosts Andrew Armstrong and Joshua Hosler! In Episode #23, we delve deep into the fascinating world of gut health with our special guest, Jorge Zarate.
Join us as we unravel the mysteries of the gut and explore its remarkable similarities to the processes involved in brewing beer and making wine. Discover how the gut, often referred to as the "second brain," plays a crucial role in our overall health and well-being, influencing everything from digestion to mood regulation.
In a society where processed foods dominate the market and dietary misinformation abounds, Jorge Zarate sheds light on the importance of embracing a more natural and honest approach to nutrition. Together, we challenge conventional wisdom and uncover the truth about how our dietary choices impact our gut health and overall vitality.
Don't miss this enlightening conversation as we embark on a journey to reclaim our health and vitality by nurturing our gut microbiome and making informed dietary decisions. Tune in to "Trying Not to Lose It" Episode #23 for invaluable insights, practical tips, and a fresh perspective on achieving optimal gut health!
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