))
Season 2 Episode 8: Crafting a Dynamic Training Philosophy for High Performance Sport
Manage episode 410767549 series 3512815
Content provided by Darren Burgess & Jason Weber, Darren Burgess, and Jason Weber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darren Burgess & Jason Weber, Darren Burgess, and Jason Weber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Embark with me, Jason Weber, on a solo flight where we'll unravel the intricacies of creating a training philosophy that's as resilient as it is dynamic. With Darren Burgess away at an AFL event, I dissect the core of what makes us tick professionally across strength and conditioning, rehab, and physiotherapy arenas.
As we traverse the nuances of cultivating a successful approach to professional growth, I'll share personal anecdotes and the inevitable missteps that have sculpted my career. It's a candid conversation about the art of decision-making in pro sport—from the complexities of running mechanics to crafting an athlete's career trajectory. Get ready for an episode that highlights the importance of humility, a scientific mindset, and the invaluable influence of both positive and negative mentorship. Tune in and discover how to navigate your professional journey with a philosophy that's not set in stone, but rather, one that evolves with each sprint, hurdle, and marathon you encounter.
SpeedSig Intro
Capitole
1. Building a Professional Training Philosophy (00:00:00)
2. Building a Philosophy for Success (00:13:42)
3. Building a Professional Philosophy in Sports (00:23:04)
31 episoade
Distribuie
