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Cracking Open - A Follow Up on the Mind-Body Connection

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Manage episode 425436442 series 3571182
Content provided by DeAnne & Astrid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DeAnne & Astrid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Following up on the previous episode, The Mind-Body Connection, we explore the effects of "cracking open" and allowing ourselves to soften in our grief. What happens when we lower our protective barriers and explore what we find there? We look at other avenues of connection and think about what we're willing and able to do in this present moment.
We also explore what it means to have an exaggerated sense of responsibility in the face of the drug overdose deaths of our children. In the shock of it, our perspectives have become wildly skewed. How do we get back to center?

  continue reading

35 episoade

Artwork
iconDistribuie
 
Manage episode 425436442 series 3571182
Content provided by DeAnne & Astrid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DeAnne & Astrid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Following up on the previous episode, The Mind-Body Connection, we explore the effects of "cracking open" and allowing ourselves to soften in our grief. What happens when we lower our protective barriers and explore what we find there? We look at other avenues of connection and think about what we're willing and able to do in this present moment.
We also explore what it means to have an exaggerated sense of responsibility in the face of the drug overdose deaths of our children. In the shock of it, our perspectives have become wildly skewed. How do we get back to center?

  continue reading

35 episoade

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