Sporthuset är podcasten där prisbelönta tv- och radioprofilerna Tommy Åström, Lasse Granqvist & Jens Fjellström erbjuder en unik inblick i svensk och internationell idrott. Här blandas de senaste sportnyheterna med debatt, historiska höjdpunkter och mästerskapsminnen bakom kulisserna. Dessutom gästande svenska idrottsprofiler. Hosted on Acast. See acast.com/privacy for more information.
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29. Explosivitet med John Gröntvedt
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Manage episode 161369253 series 1045921
Content provided by Tyngdpunkten, Tomas Häggberg, and Linus Wickerfält. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyngdpunkten, Tomas Häggberg, and Linus Wickerfält or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hur ser träningen ut sista veckorna innan tävling och varför har vi lagt in explosiv styrketräning i schemat vad hjälper det i styrkelyft?
…
continue reading
4 episoade
M4A•Pagina episodului
Manage episode 161369253 series 1045921
Content provided by Tyngdpunkten, Tomas Häggberg, and Linus Wickerfält. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyngdpunkten, Tomas Häggberg, and Linus Wickerfält or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hur ser träningen ut sista veckorna innan tävling och varför har vi lagt in explosiv styrketräning i schemat vad hjälper det i styrkelyft?
…
continue reading
4 episoade
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