Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Talk and Tunes with Timmy: Paddy's Pending
Manage episode 406588814 series 3268357
Content provided by UCC 98.3FM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UCC 98.3FM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
On this week's show, Jessie, Aoife and I discuss our thoroughly exciting Paddy's Day plans (we're all working), Aoife's adoration for karst landscapes, Jessie's mastery of paddle tennis and much more. I also play some music from my favourite Irish artists as we approach the big day.
Hosted by Timmy O'Riordan with special guests Jessie Fitzgerald and Aoife O'Sullivan.
554 episoade
Distribuie
Manage episode 406588814 series 3268357
Content provided by UCC 98.3FM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UCC 98.3FM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
On this week's show, Jessie, Aoife and I discuss our thoroughly exciting Paddy's Day plans (we're all working), Aoife's adoration for karst landscapes, Jessie's mastery of paddle tennis and much more. I also play some music from my favourite Irish artists as we approach the big day.
Hosted by Timmy O'Riordan with special guests Jessie Fitzgerald and Aoife O'Sullivan.
554 episoade
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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