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ENTRENA CON HORMESIS.
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Si tus coaches de fitness que en su mayoria no son mas que puro músculo, no te ha hablado de como entrenar como un verdadero atleta, es mejor que cambies de coach, o tu crecimiento solo sera meramente estetico, quedate a averiguar de que consiste este entrenamiento. --- Send in a voice message: https://podcasters.spotify.com/pod/show/emma-gom/message
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