))
Anxiety | UFR Monday Message 4.29.19
Manage episode 347177567 series 3137111
Content provided by Under Further Review. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Under Further Review or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
To a certain extent, we all deal with being anxious. For some, it is a fleeting sense of worry, and for others, it is a tidal wave of overwhelming fear. Regardless of the extent you deal with anxiety, it is a problem and is worth addressing. In this episode of UFR Monday Message, we talk about the ways we deal with anxiety and our focus on self instead of an outward showing of love and empathy which can help deal with our feelings of being out of control.
58 episoade
Distribuie
