))
Self-Care | UFR Monday Message 6.17.19
Manage episode 347177547 series 3137111
Content provided by Under Further Review. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Under Further Review or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Self-Care imperative to living and happy life. Without proper self care we find ourselves in a life filled with anxiety and stress. Take some time today, listen to the podcast and enjoy something that you love doing. Even just a half hour or an hour of self-care on a Monday evening can push you towards a happier week.
58 episoade
Distribuie
