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Content provided by Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Emotional Clarity & Self-Growth with a SOLO Retreat

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Manage episode 412806500 series 3545134
Content provided by Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Message me HERE

Link to PRINTOUT BELOW👇
REFLECT AND RENEW... Yes, solo. Consider the possibilities that open up when you spend time alone with yourself. If the idea brings you joy, you're in for a delightful experience. If it stirs discomfort, it's a sign that you need it more than you realize, as it can lead to profound personal growth.

It changed my life when I took a day or more to care enough to be by myself and face what I may not like... but what I gained was clarity and answers.

The best breakthroughs come after breakdowns.

I challenge you to give this a try and see.

Follow exactly as outlined in the episode. You may always wonder...

so, go find out!!

I am at lifecoachalisa.com if you need me.

Everyone gets a free chat, use it to address what you found out about being alone with yourself.

⁠✨HERE IS WHAT I PROMISED TO GIVE YOU👇⁠

⁠You Only Retreat --PRINT OUT ⁠

UPCOMING EVENT IN OGDEN UTAH!!
APRIL 26th, Date Night 7:00 PM behind Copper Nickel Event Center. Get rid of toxic thinking and chemicals you are exposed to and absorb for increasing physical and emotional health.

⁠Deep Clean and Declutter your Mind and Body-- Spring Wellness Event⁠

Alisa Mortensen

LIFE.COACH.ALISA

  continue reading

65 episoade

Artwork
iconDistribuie
 
Manage episode 412806500 series 3545134
Content provided by Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Message me HERE

Link to PRINTOUT BELOW👇
REFLECT AND RENEW... Yes, solo. Consider the possibilities that open up when you spend time alone with yourself. If the idea brings you joy, you're in for a delightful experience. If it stirs discomfort, it's a sign that you need it more than you realize, as it can lead to profound personal growth.

It changed my life when I took a day or more to care enough to be by myself and face what I may not like... but what I gained was clarity and answers.

The best breakthroughs come after breakdowns.

I challenge you to give this a try and see.

Follow exactly as outlined in the episode. You may always wonder...

so, go find out!!

I am at lifecoachalisa.com if you need me.

Everyone gets a free chat, use it to address what you found out about being alone with yourself.

⁠✨HERE IS WHAT I PROMISED TO GIVE YOU👇⁠

⁠You Only Retreat --PRINT OUT ⁠

UPCOMING EVENT IN OGDEN UTAH!!
APRIL 26th, Date Night 7:00 PM behind Copper Nickel Event Center. Get rid of toxic thinking and chemicals you are exposed to and absorb for increasing physical and emotional health.

⁠Deep Clean and Declutter your Mind and Body-- Spring Wellness Event⁠

Alisa Mortensen

LIFE.COACH.ALISA

  continue reading

65 episoade

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