))
Mountain top breathing
Manage episode 419430501 series 3225613
Content provided by Caryn Slack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caryn Slack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join me as we explore one of my favorite breathing techniques. We explore the why's and how's of this technique, and then practice it. Try it out and let me know what you think.
*Before taking on any new breathing techniques please consult a medical professional if you should have any current breathing concerns*
Explore and follow all the things in all the places!
https://dot.cards/uniquebeautyandmeditation_
--- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support
121 episoade
Distribuie
