Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
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Content provided by Jeff Lerner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Lerner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Reclaiming YOUR Health: Simple Strategies to Heal Your Relationship With Food | MELISSA URBAN #255
Manage episode 372262414 series 2987441
Content provided by Jeff Lerner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Lerner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Melissa Urban is a 7x New York Times best-selling author, co-founder, and CEO of Whole30, a program to help people establish healthy boundaries and successfully navigate habit change for 30 days.
At the beginning of the episode, we talk about how food and emotions are related and can affect our life.
Midway through the episode, Melissa shares her story of taking the leap to fully dedicate herself to Whole30, leaving behind a 9-5 job.
Her story serves as a powerful reminder for aspiring entrepreneurs, showcasing the transformative rewards that can await those who dare to turn their ideas into reality.
At the end of the episode, we talk about how those difficult situations we are sometimes ashamed of are experiences from which you can learn and transform them into something positive to get ahead.
I hope you all enjoyed this episode and feel inspired to take that step that can transform your life.
Discover Your Success Path TODAY! 👉 go.getentre.com/podcast-zerocostebook
Check Out More of Melissa’s Content Here 👇
📖 https://www.melissau.com/books/
💡 https://www.youtube.com/watch?v=KUIMq2tw3JI
🎙️ Podcast 👉 https://www.melissau.com/podcast/
📒 Blog 👉https://blog.melissau.com/
📲 Contact 👉 https://www.melissau.com/contact/
📧 Send an Email to 👉 hello@melissau.com
📺 YT 👉 https://www.youtube.com/@whole30
🖥️ FB 👉 https://www.facebook.com/Whole30/ // https://www.facebook.com/melissau.author/
⌨️ Twitter 👉https://twitter.com/whole30
📲 IG 👉https://www.instagram.com/whole30/ // https://www.instagram.com/melissau/?hl=en
Timestamps:
- 00:00 Introduction to Melissa
- 04:15 Paying yourself first
- 06:15 Jeff’s food journey
- 07:30 Food as comfort
- 11:45 Food as poison
- 19:30 Building discipline for success
- 24:30 Melissa’s Journey to Whole 30
- 28:15 Elimination diet
- 30:15 Impacting people
- 31:30 Our relationship with food
- 34:45 Investing in the side hustle
- 38:30 Living my passion
- 46:30 Releasing the shame around addiction, trauma & sexual assault
- 53:00 Shame journey
294 episoade
Distribuie
Manage episode 372262414 series 2987441
Content provided by Jeff Lerner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Lerner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Melissa Urban is a 7x New York Times best-selling author, co-founder, and CEO of Whole30, a program to help people establish healthy boundaries and successfully navigate habit change for 30 days.
At the beginning of the episode, we talk about how food and emotions are related and can affect our life.
Midway through the episode, Melissa shares her story of taking the leap to fully dedicate herself to Whole30, leaving behind a 9-5 job.
Her story serves as a powerful reminder for aspiring entrepreneurs, showcasing the transformative rewards that can await those who dare to turn their ideas into reality.
At the end of the episode, we talk about how those difficult situations we are sometimes ashamed of are experiences from which you can learn and transform them into something positive to get ahead.
I hope you all enjoyed this episode and feel inspired to take that step that can transform your life.
Discover Your Success Path TODAY! 👉 go.getentre.com/podcast-zerocostebook
Check Out More of Melissa’s Content Here 👇
📖 https://www.melissau.com/books/
💡 https://www.youtube.com/watch?v=KUIMq2tw3JI
🎙️ Podcast 👉 https://www.melissau.com/podcast/
📒 Blog 👉https://blog.melissau.com/
📲 Contact 👉 https://www.melissau.com/contact/
📧 Send an Email to 👉 hello@melissau.com
📺 YT 👉 https://www.youtube.com/@whole30
🖥️ FB 👉 https://www.facebook.com/Whole30/ // https://www.facebook.com/melissau.author/
⌨️ Twitter 👉https://twitter.com/whole30
📲 IG 👉https://www.instagram.com/whole30/ // https://www.instagram.com/melissau/?hl=en
Timestamps:
- 00:00 Introduction to Melissa
- 04:15 Paying yourself first
- 06:15 Jeff’s food journey
- 07:30 Food as comfort
- 11:45 Food as poison
- 19:30 Building discipline for success
- 24:30 Melissa’s Journey to Whole 30
- 28:15 Elimination diet
- 30:15 Impacting people
- 31:30 Our relationship with food
- 34:45 Investing in the side hustle
- 38:30 Living my passion
- 46:30 Releasing the shame around addiction, trauma & sexual assault
- 53:00 Shame journey
294 episoade
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Similar cu Unlock Your Potential with Jeff Lerner
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
…
continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
Kipp Bodnar (HubSpot’s CMO) and Kieran Flanagan (Zapier’s CMO), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way you’ll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
…
continue reading
1
Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
…
continue reading
Kara Goldin, founder of Hint, sits down with today’s most fascinating entrepreneurs, disruptors, and change-makers for a no-holds-barred discussion of how they overcame long odds on the road to start-up success. Guests such as Guy Kawasaki (Apple, Canva), Julie Bornstein (The Yes, Stitch Fix), Mindy Grossman (WW), and Amy Errett (Madison Reed) share wisdom and anecdotes that will inspire you – and challenge you to think differently about achieving your goals. For more on the podcast as well ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
…
continue reading
A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books.
…
continue reading
A unicorn is a magical creature shrouded in mystery known for its ability to make the impossible possible. In modern times, the word “unicorn” has come to mean something intrinsically valuable and difficult to obtain, whether that be a business with a $1 billion dollar valuation, or the love of a special someone. On Zero to Unicorn, we’ll hear directly from the Kaeding family as they recount their history of founding and operating Norhart, a unicorn-level business in the construction industr ...
…
continue reading
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