Habits for Healthy Change: From the Inside Out
Manage episode 440543258 series 3306483
Have you ever wondered if the aches and pains in your body are trying to tell you something? Today I discuss the fascinating ways our bodies communicate with us through discomfort, signaling imbalances that need our attention.
Drawing from my own journey and insights from mentors Alessandro & Allie, we'll uncover how decoding these messages can lead to profound personal transformation.
Resources mentioned:
Elevated Consciousness podcast episode here.
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Get in my new program: Clean BDE here.
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Capitole
1. Decoding Messages From Our Bodies (00:00:00)
2. Unlocking the Power of Intuition (00:15:06)
3. Empowering Children Through Intuition (00:19:24)
4. Harnessing Power Within for Transformation (00:23:31)
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