))
How does stress affect your brain?
Manage episode 313449958 series 3271180
Content provided by The Angel of Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Angel of Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Stress. It is something all of us encounter on a daily basis. Whether it be the reports you forgot to file or the big test you have been preparing for. We all hate it. But science shows that it CAN be beneficial for you. Stress comes in many different forms--both good and bad and you need to learn to distinguish between the two. But before that, how does stress work? How does it affect us--our mind and our body? Can it hurt us?
Let's find out in today's episode.
3 episoade
Distribuie
