Treceți offline cu aplicația Player FM !
Staying Home Staying Healthy - The Banana and the Emu (Working-from-home stretches)
Manage episode 261164398 series 2375572
Stretches you can try whilst working or studying from home. You won't even have to leave your chair!
This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19.
Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic.
Merendi's guest in this episode is Anna Rogers, final year Exercise Physiology student at USQ. Anna has 13 years experience as a personal trainer.
66 episoade
Manage episode 261164398 series 2375572
Stretches you can try whilst working or studying from home. You won't even have to leave your chair!
This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19.
Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic.
Merendi's guest in this episode is Anna Rogers, final year Exercise Physiology student at USQ. Anna has 13 years experience as a personal trainer.
66 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.