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20 gunas in Ayurveda
Manage episode 315115476 series 3252248
Learn about the 10 opposing qualities or 20 gunas in Ayurveda. The world is made up of 5 mahabhutas or elements. Each of these mahabhutas-space, air, water, fire and earth have qualities. If you are a pitta, then you will have qualities of fire and water. This is a part of a class by Monica Groover, author of Ayurveda and the Feminine.
--- Support this podcast: https://podcasters.spotify.com/pod/show/narayana-ayurveda/support85 episoade
Manage episode 315115476 series 3252248
Learn about the 10 opposing qualities or 20 gunas in Ayurveda. The world is made up of 5 mahabhutas or elements. Each of these mahabhutas-space, air, water, fire and earth have qualities. If you are a pitta, then you will have qualities of fire and water. This is a part of a class by Monica Groover, author of Ayurveda and the Feminine.
--- Support this podcast: https://podcasters.spotify.com/pod/show/narayana-ayurveda/support85 episoade
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