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Meditation is NOT just breathing......

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Content provided by Vedic Arts by Narayana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vedic Arts by Narayana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Meditation is not just breathing. Its not just being present. Its not just mindfulness. Its not just relaxing. Its SO MUCH more than that. Manasika meditation is when you go to divine or holy places, mentally. We will understand the difference between all these and more. If you are new to meditation, I will lead you a mock meditation on bread. How to make bread. Then, we will take the principles of that mock meditation and go to Himalayas where river Ganga is running full steam ahead and will invoke her. Enjoy,

--- Support this podcast: https://podcasters.spotify.com/pod/show/narayana-ayurveda/support
  continue reading

80 episoade

Artwork
iconDistribuie
 
Manage episode 367148677 series 3252248
Content provided by Vedic Arts by Narayana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vedic Arts by Narayana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Meditation is not just breathing. Its not just being present. Its not just mindfulness. Its not just relaxing. Its SO MUCH more than that. Manasika meditation is when you go to divine or holy places, mentally. We will understand the difference between all these and more. If you are new to meditation, I will lead you a mock meditation on bread. How to make bread. Then, we will take the principles of that mock meditation and go to Himalayas where river Ganga is running full steam ahead and will invoke her. Enjoy,

--- Support this podcast: https://podcasters.spotify.com/pod/show/narayana-ayurveda/support
  continue reading

80 episoade

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