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Episode 118: The Pod of Fitness

1:09:34
 
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Manage episode 334669212 series 2285301
Content provided by HarikenBx. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HarikenBx or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome back to Verbally Challenged!

Listen in as Eric B and Andy F join me for a discussion on where we're all currently at in our fitness lives.

We share some stories and advice for anyone listening that may want to start changing their lifestyle habits and work towards a healthier future.

Download, stream, listen and enjoy!

Eric B on Facebook

https://www.facebook.com/shavonn.burgess

Andy F on Facebook

https://www.facebook.com/andy.fitzpatrick.547

ROC Health and Fitness Group on Facebook

https://www.facebook.com/groups/1259456294127207

  continue reading

139 episoade

Artwork
iconDistribuie
 
Manage episode 334669212 series 2285301
Content provided by HarikenBx. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HarikenBx or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome back to Verbally Challenged!

Listen in as Eric B and Andy F join me for a discussion on where we're all currently at in our fitness lives.

We share some stories and advice for anyone listening that may want to start changing their lifestyle habits and work towards a healthier future.

Download, stream, listen and enjoy!

Eric B on Facebook

https://www.facebook.com/shavonn.burgess

Andy F on Facebook

https://www.facebook.com/andy.fitzpatrick.547

ROC Health and Fitness Group on Facebook

https://www.facebook.com/groups/1259456294127207

  continue reading

139 episoade

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