))
Feminine Cycle Sync Series 4: Menstrual Phase Visualization Meditation (10 min)
Manage episode 443918552 series 3555471
Content provided by Visualize Meditations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Visualize Meditations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Time to park and recharge! In this episode, we’re honoring the restful energy of the menstrual phase. Imagine yourself in a cozy, comfortable space, letting go of what no longer serves you. How does it feel to fully rest and renew? This meditation will guide you through this deeply restorative phase, helping you release and reset, ready to start the cycle anew.
76 episoade
Distribuie
