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十分鐘春日晨間冥想
Manage episode 406945994 series 2959090
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早安呀，不知道是一起度過的第幾個春天了？
越是變化大的時候，越是要穩住自己
最近慢慢感受到了堅持練習的成果，除了對自己的認識，也改變和自己對話的方式
好奇你們呢？
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