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Stress-Vorbeugung für Weihnachten

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Manage episode 390128761 series 3173995
Content provided by Barbara Brüning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara Brüning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Drei Lifehacks für die Festtage, wenn es laut wird, wenn es viel wird, wenn du aussteigen möchtest.

1. Stündliche fünf Minuten um zu dir zu finden

2. Codewort mit deinem Partner/deiner Partnerin vereinbaren

3. Kinder rausnehmen, wenn es brenzlig wird.

Und der Wünsch für eine schöne, entspannte und vor allem "eigenwillige" Weihnacht"

  continue reading

30 episoade

Artwork
iconDistribuie
 
Manage episode 390128761 series 3173995
Content provided by Barbara Brüning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara Brüning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Drei Lifehacks für die Festtage, wenn es laut wird, wenn es viel wird, wenn du aussteigen möchtest.

1. Stündliche fünf Minuten um zu dir zu finden

2. Codewort mit deinem Partner/deiner Partnerin vereinbaren

3. Kinder rausnehmen, wenn es brenzlig wird.

Und der Wünsch für eine schöne, entspannte und vor allem "eigenwillige" Weihnacht"

  continue reading

30 episoade

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