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How To Deal with Social Anxiety

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Content provided by Jim & Saab. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim & Saab or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Focus on your breath and practice mindfulness.

In this episode, Jim gives advice on how to cope with social anxiety and explains how changing your mindset to see opportunities can make a big difference.

Discover key insights, practical tips on how to manage your anxiety and turn it into a chance for personal growth.

Listen now, take that anxiety down and have a good, less anxious day.

Share your thoughts on this episode with #WakeUpWithJimAndSaab

Join our newest Facebook group: http://bit.ly/podkidsafterparty

Subscribe to our Newsletter: Jim and Saab

Send us a Malibag: malibag@jimandsaab.com

Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT

  continue reading

384 episoade

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How To Deal with Social Anxiety

Wake Up With Jim & Saab

5,007 subscribers

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Manage episode 394984383 series 2359081
Content provided by Jim & Saab. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim & Saab or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Focus on your breath and practice mindfulness.

In this episode, Jim gives advice on how to cope with social anxiety and explains how changing your mindset to see opportunities can make a big difference.

Discover key insights, practical tips on how to manage your anxiety and turn it into a chance for personal growth.

Listen now, take that anxiety down and have a good, less anxious day.

Share your thoughts on this episode with #WakeUpWithJimAndSaab

Join our newest Facebook group: http://bit.ly/podkidsafterparty

Subscribe to our Newsletter: Jim and Saab

Send us a Malibag: malibag@jimandsaab.com

Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT

  continue reading

384 episoade

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