Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Crystal Escobar | Wannabe Balanced. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crystal Escobar | Wannabe Balanced or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep #120: Healing Childhood Trauma
Manage episode 296330882 series 2636093
Content provided by Crystal Escobar | Wannabe Balanced. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crystal Escobar | Wannabe Balanced or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The more people I get to know on a deeper level, the more I'm realizing that every one of us has some level of childhood trauma.
Not to shame and blame the caregivers because heaven knows I'm no saint when it comes to parenting.
We are all doing the best we can with what we know therefore we must offer that same understanding and compassion for the people who devoted so much of their time and energy in raising us.
Healing the inner child is not about bringing up old wounds for the intent of revenge but rather to rewrite the narrative.
Today on the podcast Lenny Evans gives us some useful tools to start the work of healing from past trauma.
Lenny Evans is an author, motivational speaker, belief coach, yoga teacher, and much much more.
159 episoade
Distribuie
Manage episode 296330882 series 2636093
Content provided by Crystal Escobar | Wannabe Balanced. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crystal Escobar | Wannabe Balanced or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The more people I get to know on a deeper level, the more I'm realizing that every one of us has some level of childhood trauma.
Not to shame and blame the caregivers because heaven knows I'm no saint when it comes to parenting.
We are all doing the best we can with what we know therefore we must offer that same understanding and compassion for the people who devoted so much of their time and energy in raising us.
Healing the inner child is not about bringing up old wounds for the intent of revenge but rather to rewrite the narrative.
Today on the podcast Lenny Evans gives us some useful tools to start the work of healing from past trauma.
Lenny Evans is an author, motivational speaker, belief coach, yoga teacher, and much much more.
159 episoade
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Similar cu Wannabe Balanced | MINDSET Coach
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
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…
continue reading
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…
continue reading
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…
continue reading
Mormon Stories Podcast is an attempt to build understanding between and about Mormons through the telling of stories in both audio and video formats.
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
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